Labor Doula Package

Before Baby

  • ​Free Monthly Workshops-  each month the GGDA hosts a gathering with our clients to help them prepare for their baby's arrival.  We discuss important prenatal and postpartum topics.  Some of those topics include: Newborn Care Essentials, Comfort Techniques During Labor, Breast Feeding Basics, Prepping for Postpartum, Medications Offered at Hospitals and much more! This is a free monthly class offered ONLY to our clients.   Due to Shelter in Place orders from the City of San Francisco, We will be offering these workshops online until we can resume in person workshops. 

  • Mother's Brunch- The Doulas at GGDA host a monthly brunch on the first Monday of each month.  It's a casual way to get to know the doulas in the practice and to meet other new moms or mom-to-be friends. 

  • Dad's Group- We offer a support group for new dads, experienced dads, and dads-to-be.  It's a great way to support and connect to other dads in the area. 

  • Immediate On Call- A doula who will go on call for you as soon as you sign a contract. No need to worry if you go into labor early or past your due date.

  • 2 prenatal visits-  First prenatal we will go over your ideas for your labor, pain management, and assist you with developing a practical birth plan. The second prenatal will be at your home where we will explore a plan for early labor, make sure your bags are packed, practice comfort techniques, and go over any last minute details.  We can provide these prenatal sessions in person or virtual. 

  • Birth Ball- We will supply you with a custom fitted birth ball to use during your pregnancy and labor. Pro-Tip: they are also great for calming a fussy baby after the birth. 

  • Free TENS unit rental- Once you are at full term, we will provide you with a TENS unit to use at home to help ease the aches and pains of late pregnancy and early labor before your doula arrives. 

  • Professional Information- email and telephone support during your pregnancy and early stages labor to help answer questions, offer support and guidance.

  • Portable Doula Kits- For our clients who are giving birth in a hospital setting during the 1 visitor restriction policy, we have created a portable doula kit for you to take with you to the hospital while the doula is providing virtual support. This kit has many of the tools and tips for your partner to support you through your labor.

Labor Support

  • Labor- Your Doula helps guide you and your partner through all stages of labor.  How to feel safe and cope with early labor, pain management during active labor and stay with you until you meet your baby.

  • Expert Pain Coping Techniques-  our non-medical techniques include acupressure, positioning, aromatherapy, hot/cold therapy, massage and the use of a professional labor TENS unit (Trans-cutaneous Electrical Nerve Stimulation). All of these are safe to use along with the medications given at the hospitals if you chose to have a medicated birth. 

  • Baby's First Feeding Support-   after your baby arrives, your doula will stay with you and help to support you during your "Golden Hour" of skin to skin with your new baby. Your doula can offer guidance and support during the baby's first latch.  If you are birthing in a hospital setting and your doula is providing virtual support, we can support you  virtually or assist you once you are home with lactation guidance. 

 

After

  • Postpartum Follow Up-  this visit is about 1-2  hours long.  It's also a great time to answer questions about your baby or breast feeding. ​​

  • Stay Connected-  You can choose to stay connected to Janae and Golden Gate Doula Associates even after you are finished with your service. "Retired" families can attend our Monthly Mom Brunch, Dad's Support Groups, and all our private social media programs.  Once you become "expert" parents, you can share your knowledge with new/expecting parents!  We only allow non-judgmental support and know the importance of finding other parents in the community to network with.  

​​

$2350 for Labor Doula Package​*

All Services Can be Virtual as Well

© 2016 by Janae Jones. Proudly created with Wix.com

douladbyjanae.com

Tel: 510.512.5148

douladbyjanae@gmail.com

Janae Jones 

Full Circle Doula

  • Facebook Clean Grey